Beginner yoga mat
A good start begins with grip. Whether you’re nailing your first sun salutation or trying not to topple over in tree pose, the right beginner yoga mat makes all the difference. At KURMA, you’ll find sustainable, comfortable, and toxin-free yoga mats that help you build your foundation, literally. Practice steady, grow consciously, and move with purpose.
Recycle your yoga mat
At KURMA, we are committed to contributing to a better climate. That is why we reuse materials through industrial recycling in the production of each of our products. Did you buy another yoga mat and thinking to upgrade to a beginner yoga mat from KURMA? Recycle your old mat through the Second Flow initiative of ContinuOM Collective.
Recycle here
Beginner yoga mats by KURMA
Our mats are designed to help you grow into your practice: no slipping, no sketchy materials, no nonsense. The following KURMA series are perfect for beginners who want lasting quality with a clear conscience.
KURMA CORE
The CORE series is our all-time classic. Thick (6.5 mm), incredibly durable, and super stable, ideal when you’re just getting started and need that extra support for your joints. The CORE gives you the confidence to explore every pose, from your first downward dog to that inevitable wobble. (Yes, falling is part of the journey.)
KURMA SHIFT
Prefer something lighter and more versatile? The SHIFT is your all-round companion for home or studio. It has two different surfaces, one for yoga and one for fitness, so you can explore what works best for you. Made with 40% recycled material, it’s proof that even if you’re still working on your balance, your choices can already be rock solid.
Why choose a beginner yoga mat from KURMA
Every beginner deserves a mat that helps, not hinders. One that lasts, not cracks. KURMA combines advanced material science with a conscious mindset.
- <p “>100% recyclable and free from toxins
- STANDARD 100 by OEKO-TEX® certified
- Long-lasting — not another disposable mat
- Cushioned for comfort and joint support
- Made in Europe with a low carbon footprint
And yes, our mats smell neutral. No chemical clouds during your first breathing exercise.
The benefits of a beginner yoga mat
A beginner yoga mat is more than a soft surface. It’s your foundation for stability and confidence.
Extra cushioning: kind to your knees and wrists
Reliable grip: no slipping when things get sweaty
Long lifespan: sustainable for you and the planet
Whether you go for the CORE or the SHIFT, both offer the perfect balance between comfort, sturdiness, and peace of mind (without us saying “zen,” promise).
What thickness should a beginner choose?
Thickness determines how supported and stable you feel.
Up to 3 mm: great for travel or advanced yogis with solid balance
4–5 mm: the sweet spot for most beginners
6 mm or more: best for extra comfort and joint support
The CORE mat (6.5 mm) is perfect if you want maximum comfort. The SHIFT (around 4.5 mm) offers lighter weight and more flexibility.
In short: go CORE if you love comfort, SHIFT if you like mobility, or both if you can’t decide. We won’t judge.
Common beginner mistakes when choosing a mat
Let’s be honest, we’ve all been there:
Buying a mat that’s too thin, then complaining about sore knees
Choosing a cheap foam mat that slides like a pancake
Picking rubber without realizing it hates salt and sun
Rolling it up while it’s still wet (spoiler: it won’t smell like lavender)
Choose a KURMA beginner yoga mat helps you avoid those rookie mistakes. Because yes, falling out of a pose is fine, falling for the wrong mat, not so much.
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