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The best thick yoga mat for home use

When practicing yoga at home, you want a solid foundation that offers comfort and support. A thick yoga mat at home makes the difference between an enjoyable practice and painful knees or wrists. But how much thickness is actually enough? And which mat suits your needs best?

Not every thick mat delivers what it promises. Some mats feel soft but sink under your weight. Others do provide support but are too stiff for sensitive joints. We’ll outline the most important points for you.

Why choose a thick yoga mat for home?

A thick yoga mat offers more cushioning than thin mats. That comes in handy for your knees during kneeling poses or for your back during rolling movements. At home you often have a hard surface like parquet or tiles. A thicker mat compensates for this.

With home use, you also don’t have to constantly roll up the mat and carry it around. So you have the option to choose a heavier, thicker variant that offers more comfort. Weight plays less of a role at home than in a yoga studio where you regularly move the mat.

Yoga mat comparison: thickness and material

Most yoga mats vary between 3 mm and 8 mm thickness. For home use, mats of 6-8 mm are ideal. They offer sufficient protection for your joints without making you wobble during standing poses.

The material determines how the mat feels and how long it lasts. NBR foam and TPE are popular choices for thick mats. These materials combine comfort with durability. More importantly: they retain their shape even with intensive use.

Pitfall: mats that are too soft

Many thick mats initially feel wonderfully soft. The problem? They lose support under pressure. You sink into the mat during standing poses or balance exercises. That disrupts your stability and leads to incorrect alignment.

Therefore, look for mats with high-density material. These retain their shape even under your body weight. The KURMA CORE and KURMA GECO are good examples of mats that remain firm without becoming hard.

Grip: the foundation for safe practice

A thick mat without good grip is a risk. You don’t want to slip during your downward dog or warrior pose. Especially with more dynamic flows, reliable grip is essential for your safety.

Test the grip of a mat under different conditions. Some mats work fine when dry but become slippery with sweat. For intensive home sessions, you need a mat that maintains grip, even when your hands become moist.

The KURMA GECO offers extra traction in both dry and sweaty conditions. For most home practitioners, however, the reliable dry grip of the KURMA CORE is perfectly sufficient.

Practical considerations for the best home yoga mat

Think about how you’re going to use the mat. Do you roll it up and away each time? Then a lighter variant is more convenient. Do you leave it in a fixed yoga corner? Then you have the option to choose a heavier, thicker mat.

Size also plays a role. At home you often have more space than in a busy studio. A slightly longer mat gives more freedom of movement during your exercises.

Maintenance of thick mats

Thicker mats need more maintenance than thin variants. They dry more slowly after cleaning and they retain more dust and dirt. Therefore, choose a mat with a smooth surface that’s easy to clean.

Many thick mats are not suitable for the washing machine. Check the maintenance instructions before you buy. A mat that you can only clean by hand requires more time and effort.

Top choices thick yoga mats for home

For optimal cushioning without sinking, we recommend mats with resilient foam or high-density material. The KURMA CORE combines excellent joint protection with stability. You get the benefits of a thick mat without the disadvantages.

Those who need extra grip in sweaty conditions would do better to choose the KURMA GECO. This mat maintains traction under all conditions and offers the same superior cushioning.

Budget-friendly options are also available. The Love Generation yoga mat of 6 mm and the Rockerz Fitness yoga mat of 8 mm offer good comfort for a lower price. They do lack the premium grip and durability of more expensive variants.

Finally: your perfect thick yoga mat

The best thick yoga mat for home use combines comfort, stability and grip. Look for a mat that retains its shape under pressure and gives you safe grip during all exercises.

For most home practitioners, a mat of 6-8 mm thick is ideal. Choose quality material that lasts longer than cheap alternatives. Your joints will thank you, and your practice will become much more pleasant.

Take the time to compare different mats. What works perfectly for one yogi might not suit your needs. Invest in quality – a good thick yoga mat lasts for years and improves every home session.

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